Self Care Sunday

Yoga with Holly & Lou

SUNDAY 3RD MARCH
10AM - 1PM

Join local Yoga Teachers Lou Papadopoullos and Holly Witt for a morning of self-care unlike any other, blending the invigorating practice of Hatha/Vinyasa flow with the serene and introspective world of Yin Yoga. 

Experience the opening and shifts in your body when you practice these two styles together.

Hatha/Vinyasa Flow, Intention Circle and Yin Yoga.  Tea and healthy snacks provided.

To book please contact louise@mind-bodydesign.com
Regular price £35.00
Regular Price Sale Price £35.00